What a BFF (Best Fertility Friend) Would Say – Ch. 16
Jan 15, 2021 These blog posts titled “What a BFF (Best Fertility Friend) Would Say” are a collection of random tips to give you strength and assurance as you try…
3 Ways to Improve Egg Quality Today
Sep 18, 2020 Did you know that you CAN improve your egg quality? The dogma that egg quality is fixed and cannot be improved is completely false. The success of…
TTC after Miscarriage
Aug 31, 2020 If you’ve had a miscarriage, let me start by reassuring you that I’ve had a great deal of success with helping women have healthy babies after recurrent…
Navigating COVID-19, Fertility and Pregnancy for Older Women
If you’re trying to get pregnant, the last thing you need is more stress. This article is specifically for older women trying to get pregnant who are facing fertility challenges…
Natural Remedies for Cold & Flu When Trying to Get Pregnant
What are safe, natural remedies for the cold & flu season when you’re trying to get pregnant? At this time of year, people are getting sick left & right which…
Nutritional Testing When Trying to Get Pregnant
So you’re trying to get pregnant and reading up on all the helpful online advice… Everyone says “eat a healthy diet” — and then describes what they think is healthy….
How Does MTHFR Affect Fertility?
Dealing with infertility is often a crash course in biology! You’ve discovered that this is way more complicated than just the birds and the bees. You’ve likely gone from knowing…
Why Vitamin A is Essential for Women Trying To Conceive
Although most known for its importance in vision, vitamin A is critical for reproduction where it helps to support cell growth and differentiation. A healthy diet is an essential base…
The Importance of Folate & Vitamin B12 When Trying to Get Pregnant
With the overwhelming amount of information on what to eat and which vitamins to take when trying to conceive, what is actually essential? Are folate (vitamin B9) and vitamin B12…