Improving Mitochondrial Function in “Old” Eggs
Mitochondria are known as the “powerhouses” of cells. They convert the food that you eat into the energy that your body uses. They’re the “engine” of your eggs. Most cells…
Increase Antioxidants to Improve Fertility – A Novel Approach via Nrf2
A lot of attention is given to taking antioxidants like CoQ10, Vitamin C, and others to improve fertility. However, there may be a more effective way to increase antioxidant levels…by…
Getting Pregnant with Low AMH
If you’re in your late 30s or 40s and have trouble getting pregnant with a healthy baby, you’ve probably been to the doctor for answers. In fact, you may have…
Nutritional Testing When Trying to Get Pregnant
So you’re trying to get pregnant and reading up on all the helpful online advice… Everyone says “eat a healthy diet” — and then describes what they think is healthy….
How Does MTHFR Affect Fertility?
Dealing with infertility is often a crash course in biology! You’ve discovered that this is way more complicated than just the birds and the bees. You’ve likely gone from knowing…
DHA For A Healthy Baby
Dietary advice abounds on the internet today! But with contradictions and wild headlines, how can you know what is right for your body? Going beyond the fads and unproven claims…
Four Science-based Traditional Herbs for Fertility
In this modern time of in-vitro fertilization, hormone treatments, and genetic tests, it is easy to forget that the struggle to conceive is an age-old problem. From ancient Hindu writings…
The Importance of Folate & Vitamin B12 When Trying to Get Pregnant
With the overwhelming amount of information on what to eat and which vitamins to take when trying to conceive, what is actually essential? Are folate (vitamin B9) and vitamin B12…